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  1. Aimie

    Recipe Chicken, Tomato and Chorizo Pasta Bake

    Rustle up this comforting pasta bake for a flavour-packed midweek meal. Featuring chunks of smoky chorizo, a fragrant tomato sauce and gooey cheese, it is perfect for cosying up with on cooler nights. Ingredients 300g dried rigatoni or penne 100g chorizo, chopped 2 garlic cloves, crushed 3...
  2. Janey

    Recipe Chicken and Tomato Spiced Curry

    Ingredients 2 tbsp vegetable oil 450g chicken breast, cut into cubes 1 onion, chopped 1 red pepper, deseeded and sliced 2 garlic cloves, finely chopped 1cm piece ginger, peeled and finely chopped 2 tbsp Madras curry paste 400g tin chopped tomatoes 300g basmati rice handful coriander, chopped...
  3. Cherub

    Recipe Baked Chicken With Lemon and Herbs

    Really simple to make. Ingredients 1 lb boneless, skinless chicken breast, four 4 oz halves 1⁄2 tsp sea salt 1⁄4 tsp black pepper, freshly ground 1 tsp olive oil 2 tsp fresh lemon juice, or to taste 2 tsp fresh rosemary, chopped 2 tsp fresh parsley, chopped 1⁄4 cup chicken broth 1 medium...
  4. Emma

    Recipe Chicken And Griddled Lettuce Salad

    Ingredients 4 medium Chicken breast, skinless, raw 2 tablespoons Olive Oil 400 g Chick Peas, cooked, drained 4 individual Lettuce, Gem, quartered lengthways 4 spray(s) Calorie controlled cooking spray 200 g Radish, trimmed and quartered 10 g Chives, Fresh, finely chopped 1 medium Lemon(s)...
  5. Cherub

    Recipe Griddled Chicken With Courgetti

    Ingredients 4 chicken breasts 2 tsp olive oil 1 1/2 lemons, zested 1/2 tsp dried thyme or chilli flakes For the salad 1 x broccoli head, broken into florets, stalk cut into thin batons 2 garlic cloves, thinly sliced 25g (1oz) flaked almonds, toasted 50g (2oz) raisins 1 x 250g tub courgette...