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Pork with Boston Baked Beans

Serves
4
Preparation Time
10 mins
Cooking Time
37 mins
Calories Per Serving
580
Category
Main

Ingredients

1.5 tbsp olive oil
2 red onions, peeled and sliced
2 carrots, washed and sliced into diagonal rounds
1 clove garlic, peeled and finely chopped
1 tsp paprika
1 tbsp tomato purée
780 g chopped tomatoes
200 ml chicken stock, made with stock cube
410 g tin butter beans, drained and rinsed
410 g tin chickpeas, drained and rinsed
420 g tin red kidney beans in chilli sauce
10 g rosemary, washed and roughly chopped, plus a few sprigs to garnish
4 pork loin steaks, trimmed of fat

Method

  • Preheat the oven to 180ºC, fan 160ºC, gas 4. In a large ovenproof frying pan, heat 1 tablespoon of the oil. Add the onions and carrots and cook for 10 minutes, adding the garlic and paprika for the final 2 minutes.
  • Stir in the tomato purée and then pour in the chopped tomatoes, stock, butter beans, chickpeas and kidney beans. Stir in the chopped rosemary and simmer, covered, for 10 minutes.
  • Meanwhile, in another large frying pan, heat the remaining half a tablespoon of oil. When the pan is really hot, add the pork steaks and fry for 2 minutes on each side until golden.
  • Transfer the pork steaks to the pan of beans, sitting them on top. Put the pan in the oven and cook for 15 minutes until the pork is cooked through with no pink remaining. Serve garnished with rosemary sprigs.
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Main information

Added by
Cherub
Views
9
Comments
1
Last update
Author rating
4.50 star(s)

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