Creamy Beef Stroganoff

Serves
4
Preparation Time
10 mins
Cooking Time
16 mins
Calories Per Serving
325
Category
Main

Ingredients

  • 250 g long grain rice
  • 1 tbsp olive oil
  • 400 g pack extra lean stir fry beef
  • 1 onion, peeled and finely chopped
  • 200 g fine beans, washed and sliced in half
  • 250 g pack closed cup chestnut mushrooms, wiped and sliced
  • 200 ml chicken stock, made with stock cube
  • 150 g frozen garden peas
  • 150 ml lighter crème fraîche
  • 14 g fresh flat-leaf parsley, washed and finely chopped

Method

  1. Put the rice in a pan and add enough cold water to just cover. Bring to the boil; cover with a lid and simmer for 12-15 minutes.
  2. Meanwhile, heat the oil in a frying pan over a high heat. Add the beef strips and stir-fry for 3 minutes until browned. Remove from the pan and set aside. Add the onion, green beans and mushrooms to the pan and stir-fry for 5 minutes.
  3. Add the stock and peas. Cook for 5 minutes, then stir in the crème fraîche, beef and most of the parsley. Heat for 3 minutes until the sauce is thick and the beef is cooked through.
  4. Drain the rice and serve with the stroganoff, garnished with the remaining parsley.

Main information

Added by
EmmaG
Views
18
Last update

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