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Janey
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Chilli Sin Carne

Serves
4
Preparation Time
10 mins
Cooking Time
25 mins
Calories Per Serving
352
Category
Main, Vegan

Ingredients

2 onions
2 cloves garlic
200ml vegetable stock
500g kidney beans (canned)
500g brown lentils (canned)
900g sweetcorn (canned)
800g crushed tomatoes (canned)
4tbsp tomato paste
1½ tbsp chili con carne spice mix
2 tbsp oregano
1 tsp chili powder
2 tsp sweet paprika powder
2 tsp salt
1 tsp pepper
rapeseed oil for frying
yogurt for serving

Method

  1. Chop the onions and garlic cloves. Heat rapeseed oil in a large pot and sauté the onions and garlic.
  2. Stir in the tomato paste and also add the vegetable stock and the crushed tomatoes.
  3. Next add the drained corn, kidney beans, lentils, as well as the spices, salt, and pepper. Simmer covered over medium for approx. 20 min. and stir occasionally.
  4. Season again if necessary. Serve with vegan yogurt!